Design the system that manages your life, or life will design a system for you.
What's My Approach?
It's both solution-focused and co-creative! I believe in working collaboratively with you to identify your goals and help you achieve them in a positive and empowering way. Remember, you're always the one in the driver's seat! By focusing on solutions rather than problems and using positive language, you are able to reframe their challenges. I encourage self-reflection and work with you to create a specific and achievable plan of action. I create a safe, supportive, and judgment-free space for you to fully express yourself while exploring your goals and challenges. Together, we celebrate your successes and take small steps toward achieving your desired outcomes!
What Will You Gain?
- a clear understanding of your personal agency and how to claim it
- the ability to set and execute effective boundaries
- deep insight into yourself and what works for you specifically
- an understanding of how systems, structure, and organization can bring you more freedom and fulfillment in your life
- the ability to design and implement your own systems for success
What's Included in a Package?
- 60-minute 1:1 sessions
- Pre-coaching assessment
- Pre-session questionnaires to guide future sessions and help us stay on track
- Support in-between sessions via email
- Short session summaries with action items
- Exercises and activities tailored to fit your needs
- Ability to book additional sessions at a client rate if you want more support