Welcome!
Are you ready to embark on this amazing journey called college life? Transitioning to college can be both thrilling and overwhelming for the first year or two, but no worries, I've got your back!
What's My Approach?
My approach is similar when working with all clients, but with students, we are adding academic goals to the mix. My process is both solution-focused and co-creative! I believe in working collaboratively to identify their academic and personal goals and then working in a positive and empowering way to help them achieve those goals. They are always the ones in the driver's seat! By focusing on solutions rather than problems and using positive language, they are able to reframe their challenges. I encourage self-reflection and work with them to create a specific and achievable plan of action. I create a safe, supportive, and judgment-free space for them to express themselves while exploring their goals and challenges fully. Together, we celebrate their successes and take small steps toward achieving their desired outcomes!
What Do Students Gain From Coaching?
- a clear understanding of how to develop a strong sense of personal agency and a growth mindset
- the confidence to build connections with their professors, advisors, and peers
- the ability to recognize when their mental and physical well-being needs to be cared for
- how to handle academic and social pressures in ways that are comfortable for them
- a self-awareness around their relationship with time and productivity in which they can establish routines that work best for them
- how to embrace stepping outside of their comfort zone for personal growth
What Kinds Of Packages Are Available?
The Whole Scholar is a one-on-one package that spans an entire semester and can be purchased more than once. All one-on-one packages include the following:
- 16 weekly 60-minute 1:1 sessions
- Pre-coaching assessment to better understand the student and their needs
- Pre-session questionnaires to guide future sessions and help us stay on track
- Support in-between sessions via email
- Short session summaries with action items
- Exercises and activities tailored to the student's needs
Group packages will be available at the beginning of the fall and spring semesters. Information regarding purchase and enrollment for these will be posted when they are available.
*Please note that a minimum of 2 students must be enrolled for group packages.